BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Henpicked Workplace Memberships - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Henpicked Workplace Memberships
X-ORIGINAL-URL:https://membership.henpicked.net
X-WR-CALDESC:Events for Henpicked Workplace Memberships
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260623T100000
DTEND;TZID=Europe/London:20260623T110000
DTSTAMP:20260514T002522
CREATED:20251208T123344Z
LAST-MODIFIED:20251208T123344Z
UID:36231-1782208800-1782212400@membership.henpicked.net
SUMMARY:Lifestyle Medicine and menstrual health
DESCRIPTION:This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing\, including sleep\, nutrition\, movement and stress. \nWe’ll explore how small\, sustainable shifts can make a meaningful difference to comfort and balance\, and look at the kinds of conversations and awareness-building that can help colleagues feel more supported. \nMembers will leave with insight they can share within their organisations to help colleagues understand the everyday choices that may support their menstrual health. \nWho this is for:\nThis event is open to all Menstruation Friendly members who are involved in\, or interested in\, building supportive and inclusive conversations at work. \nIt’s ideal for HR\, wellbeing\, DEI and leadership teams\, project leads\, champions\, employee networks\, line managers and any colleagues who want to grow confidence\, understanding and everyday visibility. \nWhether you’re just getting started or building on activity already underway\, you’ll find ideas\, reassurance and practical next steps to help you move forward. \nPlease click here to register: \nhttps://events.teams.microsoft.com/event/c77cc672-2e8e-4d51-adb6-407ff544a333@aaf41ac9-209c-4031-85b3-d85242d882d2
URL:https://membership.henpicked.net/event/lifestyle-medicine-and-menstrual-health/
LOCATION:Online\, United Kingdom
CATEGORIES:Menstruation Friendly Specialist Masterclasses
ATTACH;FMTTYPE=image/png:https://membership.henpicked.net/wp-content/uploads/2025/12/LIFESTYLE-MEDICINE-AND-MENSTRUAL-HEALTH.png
END:VEVENT
END:VCALENDAR