Thank you for joining Menopause Friendly Accreditation Membership. Our Independent Panel and supporting expert team from Henpicked: Menopause in the Workplace are passionate about helping you introduce the right menopause awareness, education and support. This first session is for one hour for us to get to know each other, and: - Understand where you are […]

Cognitive Tools to manage psychological symptoms, increase resilience and self-care during menopause Looking after our psychological wellbeing during menopause can be challenging. Resilience levels can lower because we are often so busy taking care of everything and everyone around us. This can lead to high levels of stress, which have a negative impact on our […]