A WellWellWell Nutrition Workshop by Jackie Lynch Have you lost your va va voom? If you feel tired all the time, you’re not alone – 1 in 5 GP appointments are related to low energy and fatigue. It’s common to assume this is due to your age or your life stage, but whether you’re 29 […]
In the UK, around 1.5 million women and those assigned female at birth are currently living with the condition, regardless of race or ethnicity. Endometriosis can affect you from puberty to menopause, although the impact may be felt for life. The aim of this session is to enable you to understand what endometriosis is and understand […]
Contraception and Menstrual Health: Understanding your choices and deciding what’s right for you There is a lot of choice around contraception, but we often stick with what we know and what we understand, often without much information. There are risks and benefits that may change over time so Informed choice is important and there are […]
The recent increased focus on menopause and its impact has raised awareness of the essential role that female hormones play through this transition, in particular the impact of the fluctuation and ultimate decline in oestrogen levels through the menopause. This conversation has also prompted much wider conversations around menstruation and menstrual health and the impact […]
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