A WellWellWell Nutrition Workshop by Jackie Lynch Have you lost your va va voom? If you feel tired all the time, you’re not alone – 1 in 5 GP appointments are related to low energy and fatigue. It’s common to assume this is due to your age or your life stage, but whether you’re 29 […]
In the UK, around 1.5 million women and those assigned female at birth are currently living with the condition, regardless of race or ethnicity. Endometriosis can affect you from puberty to menopause, although the impact may be felt for life. The aim of this session is to enable you to understand what endometriosis is and understand […]
Contraception and Menstrual Health: Understanding your choices and deciding what’s right for you There is a lot of choice around contraception, but we often stick with what we know and […]
The recent increased focus on menopause and its impact has raised awareness of the essential role that female hormones play through this transition, in particular the impact of the fluctuation […]
It is estimated that 1 in 10 women and those assigned female at birth are currently living with endometriosis. Endometriosis can affect someone from puberty to menopause, although the impact […]
Adenomyosis is estimated to affect at least 1 in 10 females and those assigned female at birth of reproductive age worldwide. Adenomyosis can have a significant impact on all aspects […]
Premenstrual Dysphoric Disorder (PMDD) is a condition that affects some people who menstruate. It is a severe form of premenstrual syndrome (PMS) that causes significant physical, emotional, and psychological symptoms […]
Up to two in three women and those assigned female at birth will develop fibroids at some point in their reproductive years. While some may have no symptoms, for some symptoms can be debilitating and have a huge impact including at work. The aim of this session is to enable you to understand what fibroids […]
Attracting, retaining and developing young talent: why menstruation support matters
How can we better attract, retain and develop young talent – and why does menstrual health support play such a crucial role?
It is estimated that 1 in 10 women and those assigned female at birth are currently living with PCOS. The aim of this session is to enable you to understand what PCOS is and understand how this may affect people, symptoms that can be experienced and different ways to manage these. Learn how to manage […]
The average age of reaching menopause is 45-55 years old but it can happen earlier. Some may go through menopause before the age of 40. This can happen for a variety of reasons. In this session we will explore: why people may be going through menopause earlier Premature Ovarian Insufficiency (POI) Surgery such as hysterectomy […]
Whether your organisation is menopause-friendly, menstruation-friendly or both, you’re already committed to creating a more inclusive, supportive workplace. With International Women’s Day 2026 approaching, this joint menopause and menstruation session […]
