Premenstrual Dysphoric Disorder (PMDD) is a condition that affects some people who menstruate. It is a severe form of premenstrual syndrome (PMS) that causes significant physical, emotional, and psychological symptoms […]
Up to two in three women and those assigned female at birth will develop fibroids at some point in their reproductive years. While some may have no symptoms, for some […]
Attracting, retaining and developing young talent: why menstruation support matters
How can we better attract, retain and develop young talent – and why does menstrual health support play such a crucial role?
It is estimated that 1 in 10 women and those assigned female at birth are currently living with PCOS. The aim of this session is to enable you to understand […]
The average age of reaching menopause is 45-55 years old but it can happen earlier. Some may go through menopause before the age of 40. This can happen for a […]
Whether your organisation is menopause-friendly, menstruation-friendly or both, you’re already committed to creating a more inclusive, supportive workplace. With International Women’s Day 2026 approaching, this joint menopause and menstruation session […]
This Masterclass supports members with early thinking and planning for Menstrual Health Day. We’ll introduce the purpose and value of the day, explore themes that resonate with colleagues and look […]
This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress. We’ll explore how small, sustainable shifts can make a meaningful difference to […]
This joint Masterclass brings our Menopause and Menstruation Friendly communities together to explore how small everyday habits can support colleagues experiencing menopause or menstrual health challenges. We will look at […]
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