Up to two in three women and those assigned female at birth will develop fibroids at some point in their reproductive years. While some may have no symptoms, for some […]

Attracting, retaining and developing young talent: why menstruation support matters
How can we better attract, retain and develop young talent – and why does menstrual health support play such a crucial role?

It is estimated that 1 in 10 women and those assigned female at birth are currently living with PCOS. The aim of this session is to enable you to understand what PCOS is and understand how this may affect people, symptoms that can be experienced and different ways to manage these. Learn how to manage […]

The average age of reaching menopause is 45-55 years old but it can happen earlier. Some may go through menopause before the age of 40. This can happen for a variety of reasons. In this session we will explore: why people may be going through menopause earlier Premature Ovarian Insufficiency (POI) Surgery such as hysterectomy […]

This Masterclass supports members with early thinking and planning for Menstrual Health Day. We’ll introduce the purpose and value of the day, explore themes that resonate with colleagues and look at examples of activity that organisations have found meaningful and achievable. Members will leave with ideas and approaches they can take back into their workplace […]

This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress. We’ll explore how small, sustainable shifts can make a meaningful difference to […]