This Masterclass supports members with early thinking and planning for Menstrual Health Day. We’ll introduce the purpose and value of the day, explore themes that resonate with colleagues and look […]

This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress. We’ll explore how small, sustainable shifts can make a meaningful difference to comfort and balance, and look at the kinds of conversations and awareness-building that can help colleagues feel more supported. Members will leave with insight they […]