Masterclass: Preparing for Menstrual Health Day
This Masterclass supports members with early thinking and planning for Menstrual Health Day. We’ll introduce the purpose and value of the day, explore themes that resonate with colleagues and look […]
4 events found.
Menstruation Friendly Specialist Masterclasses
Events
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Online , United Kingdom
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Masterclass – Menopause, menstrual health and mental wellbeing
Online , United KingdomThis Masterclass explores the relationship between menopause, menstrual health and mental wellbeing, creating space for members to reflect on how hormonal changes can affect mood, concentration, confidence and energy at […]
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Lifestyle Medicine and menstrual health
Online , United KingdomThis Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress. We’ll explore how small, sustainable shifts can make a meaningful difference to […]
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MASTERCLASS: Small Steps, Big Difference – Self Care for Menopause and Menstrual Health
Online , United KingdomThis joint Masterclass brings our Menopause and Menstruation Friendly communities together to explore how small everyday habits can support colleagues experiencing menopause or menstrual health challenges. We will look at […]
