The menopause is being talked about more than ever, gradually decreasing the stigma and highlighting that support is often vital for those whose symptoms are challenging. But what is also important is that men are a part of that conversation, as it indirectly impacts men as partners, colleagues and friends. A little awareness goes a […]

The impact of the menopause transition on neurodiverse women, in particular those with ADHD (Attention Deficit Hyperactivity Disorder) or autism is an important topic right now. ADHD affects 3-4% of people, autism 1 in 100. Some people are diagnosed in childhood, others as adults. Either way, going through menopause with ADHD or autism can be […]

For those wanting to understand how movement and exercise during can have a huge impact on managing symptoms, how someone feels and their long-term health. Delivered by Henpicked: Menopause in […]

With cancer treatment often triggering menopause, 40% of women and those assigned female at birth under 40 and 70%-90% over 40 enter permanent menopause as a result of their treatment. […]

Looking after our wellbeing during menopause can be challenging; we are likely to be experiencing busy periods in our lives, managing fluctuating hormones and caring for other people around us […]