A WellWellWell Nutrition Workshop by Jackie Lynch Have you lost your va va voom? If you feel tired all the time, you’re not alone – 1 in 5 GP appointments are related to low energy and fatigue. It’s common to assume this is due to your age or your life stage, but whether you’re 29 […]
For those wanting to understand how movement and exercise during can have a huge impact on managing symptoms, how someone feels and their long-term health. Delivered by Henpicked: Menopause in the Workplace and exercise and movement trainer (Sally Bolton – Eat, Train, Love) specialising in menopause, this menopause, movement and exercise masterclass offers practical advice and […]
With cancer treatment often triggering menopause, 40% of women and those assigned female at birth under 40 and 70%-90% over 40 enter permanent menopause as a result of their treatment. […]
This session is for organisations to understand the importance of supporting people post menopause and the proactive steps they can take to promote bone health. Understanding postmenopausal health Postmenopause is […]
Looking after our wellbeing during menopause can be challenging; we are likely to be experiencing busy periods in our lives, managing fluctuating hormones and caring for other people around us […]
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