Overview:  Menopause is a time of major transition for the body and can affect us in unexpected ways. Shifts in hormones like oestrogen, insulin, cortisol, and ghrelin can affect metabolism, […]

Part of the Menopause Friendly Playbook Masterclass Series This Masterclass explores how supportive policies and everyday practices can help colleagues feel understood and confident in seeking help. We’ll look at […]

Join us for an informative session designed to help you understand the critical link between menopause and bone health and what this means for people in your organisation. As hormones […]

Part of the Menopause Friendly Playbook Masterclass Series This Masterclass explores how organisations approach menopause training in a way that builds confidence and supports sustained change. We’ll look at the […]