This Think Tank explores the relationship between menstrual health and mental wellbeing, creating space for members to reflect on how hormonal changes can affect mood, concentration, confidence and energy at […]
Part of the Menopause Friendly Playbook Masterclass Series This Masterclass explores how organisations approach menopause training in a way that builds confidence and supports sustained change. We’ll look at the […]
This Think Tank explores the hormonal and physical changes many men experience during midlife, including mood shifts, energy changes, sleep patterns and cardiovascular health. We’ll discuss why this matters in […]
This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress. We’ll explore how small, sustainable shifts can make a meaningful difference to […]
Part of the Menopause Friendly Playbook Masterclass Series This Masterclass looks at how organisations keep menopause visible and relevant throughout the year. We’ll explore approaches such as storytelling, networks, campaigns, […]
This Think Tank introduces the 2026 World Menopause Day theme and supports members with early planning. We’ll explore examples of activity that organisations find achievable and discuss how the Pack […]
Part of the Menopause Friendly Playbook Masterclass Series This Masterclass explores the practical ways organisations adapt working environments to support colleagues experiencing menopause. We’ll discuss small changes around temperature, uniforms, […]
This joint Masterclass brings our Menopause and Menstruation Friendly communities together to explore how small everyday habits can support colleagues experiencing menopause or menstrual health challenges. We will look at […]
This Think Tank offers space for members to reflect on their progress throughout the year. We’ll explore simple, achievable ways to measure impact, gather insights and sustain engagement so organisations […]
Tinsel at the ready – our much-loved Festive Fun event is back with a mix of laughter, practical ideas and a sprinkle of sparkle. It’s an hour of wellbeing tips, […]
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