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We look at why self care matters in the workplace, the common barriers colleagues face and the simple approaches that can help people feel more balanced and supported throughout the month and across different life stages.
You may know PCOS. But have you heard of PMOS? Dr Emma Sloan of Dr Morton's Women's Health Service joins us to unpack the new terminology and what it means for anyone affected.
This Think Tank creates space to explore the barriers that can make menstrual health difficult to talk about in the workplace.
This Masterclass introduces the key lifestyle factors that can influence menstrual wellbeing, including sleep, nutrition, movement and stress.
Menstrual Health Day takes place globally in May and offers an important opportunity to open up conversations and raise awareness across your organisation.
In this session we introduced this year’s Menstrual Health Day communication pack, designed to make planning simple, practical and engaging.
In this Think Tank we created space for members to explore how colleagues can support young people who are experiencing periods, symptoms or new diagnoses for the first time.
