Looking after our wellbeing during menopause can be challenging; we are likely to be experiencing busy periods in our lives, managing fluctuating hormones and caring for other people around us […]
The conversation around menopause has prompted a conversation around male hormonal health, in particular the role of testosterone in men’s health and the impact of its decline as people age. In this interactive and informative workshop, we are joined by men’s health specialist doctor, Dr Ed Rainbow from the Centre for Men’s Health. This session […]
For those wanting to understand how movement and exercise during menopause can have a huge impact on managing symptoms, how someone feels and their long-term health. Delivered by Henpicked: Menopause […]
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