This session is for organisations to understand the importance of supporting people post menopause and the proactive steps they can take to promote bone health. Understanding postmenopausal health Postmenopause is […]
Looking after our wellbeing during menopause can be challenging; we are likely to be experiencing busy periods in our lives, managing fluctuating hormones and caring for other people around us too. This often means we place ourselves last, without time to explore the positive impact that mindset and self- care can have. Having tools and […]
For those wanting to understand how movement and exercise during menopause can have a huge impact on managing symptoms, how someone feels and their long-term health. Delivered by Henpicked: Menopause […]
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